NACR Daily Meditation for Thursday, Apr 8, 2010

[NACR Daily Meditation]

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NACR Daily Meditation for Thursday, Apr 8, 2010

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O lord, you turned my wailing into dancing;
you removed my sackcloth and clothed me with joy,
that my heart may sing to you and not be silent.
Psalm 30:11,12

Sometimes it can seem that all there is to life is grief. We face painful realities and allow ourselves to feel the painful feelings. But grief is only for a season. There will come a season for joy. In fact one of the most surprising things about the recovery process is that as we grow in our capacity for experiencing deep emotional pain we also enlarge our capacity for experiencing joy. Recovery is not just about learning to experience unpleasant emotions. It is about learning to feel the full range of life's emotions.

Imagine for a moment that you are 'clothed' in grief. God grieves with you. It is a time for wailing. Few words pass between you. But there is a great deal of emotion. Then, one day God brings you a new set of clothes. They are the clothes of joy. The time comes to change clothes. Your heart begins to sing. The time of wailing is over. The time for dancing has come.

Who can say how long this will take? It certainly cannot be rushed. But God is prepared to be with us through the whole process. God understands joy. God clothes us with joy and teaches us to dance and sing.

For teaching me to dance, Lord,
I give you thanks.
You are a good teacher.
My heart dances before you, Lord.
Your goodness endures forever.

For teaching me to sing, Lord,
I am grateful.
You are a good teacher.
My heart sings to you, Lord.
Your goodness endures forever.

Amen.

Copyright  Dale and Juanita Ryan 
 
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If you find these meditations to be helpful you might want to get a copy of Juanita Ryan's book entitled "Keep Breathing: What To Do When You Don't Know What To Do". Copies are available at

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ROOTED IN GOD'S LOVE (the book from which these meditations are taken, is back in print! Order online at

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Meditations from previous days can be viewed at:  

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